JUNE 2 - AUG 21, 2022. Deep Dive into Yoga techniques including: Ayurveda, Yoga Nidra, Chakras, Planning Classes, Cuing & Sequencing, Patanjali’s Yoga Sutras, Meditation, Mantra/Mudras, Psychology of Yoga & Healing, Trauma Sensitive Yoga, Self-Care Principles, and all things Hatha Yoga!
Our 200-hr Online Yoga Teacher Training and Certification is in the tradition of Hatha Yoga with an emphasis on Yoga for Mental Health. This means we focus on breath-centered movement and meditation, along with asana emphasis in the Vinyasa Flow tradition. We include elements of slow flow Sun and Moon Salutations, Standing and Balancing Poses, Supported Inversions, Seated Forward Bends, Hip/Heart Openers, Twisting, and Restorative Relaxation techniques with the majority of our sequences.
Erika Faith is the founder and director of Cloud Nine Yoga Schools, nationally recognized by The Yoga Alliance at the highest level since 2002.
Erika lives by trusting that miracles are waiting around every corner. She has been teaching yoga since 1995 and built Cloud Nine Yoga School in 1999, seeking to create a healing environment through a permission-based model for learning the practice of Yoga. She does this through affirmation, reflection, humor, music, poetry, and prayers. Erika inspires people to find their own source of wholeness by asking the deeper questions that bring personal insight, community awareness, and connection with the Great Spirit.