Erika provides students with a soulful, encouraging space to know empowered strength, become the openness needed to flow with life, and experience healthy relaxation for harmonizing the body, mind, and heart. She guides you with Honor, Integrity, and a lot of Love! Practice anytime, anywhere with Erika, year after year. Each class is 90 - 120 minutes. This package includes 27 Yoga Practices for all levels of students. Approximately 50 hours of Yoga to inspire your home practice.
A Flow for Holding Space for it ALL
Meridian Theory + Kidney/bladder Yin Sequence
Let The Roots Of Your Body Lead The Way
Pelvic Power Practice & Meditations W/ The Goddess
High Charge Points & The Chakras
Navigating The Sacral Waters In Asana
Liver/gallbladder Yin Chill Sequence
A Therapeutic Approach To Asana & Diaphragmatic Breathwork
A Prana Power & Uddiyana Bandha Focused Practice
Ayur-yoga & Spleen/stomach Yin Sequence & Going Deep With Yoga Nidra
The Bhakti Heart Opens + Bending Backwards Gracefully
Arm Balancing & Inversions For Everyone
Unraveling, Unwinding, And Unblocking Tensions
A Long, Lovely Lung/heart/intestines Yin Sequence
Joyfully Tantric On The Mat & Out In The World
Moon Salutation Cycles & Lunar Wisdom
Restorative Yoga Bliss
Writing, Dancing & Doodling In Yoga Class
You Are Poetry In Motion & Sutra Share
Practices For Relationship Intimacy & Repair
Weaving Nature, Ecology, And Yogaʻs Moral Principles
From The Yogic Traditions (Daily & Seasonal Purifications)
Moving Into Stillness
Buddha Dharma In Practice
Hatha Yoga Archetypes Through Posture History & Storytelling
Vinyasa Sequences & Creative Flows For The Bored Yogi
Mahalo nui loa, Ohana. Namaste. Until we meet again… A hui hou!
Taking Yoga Practice classes with Erika is a pure delight. There is nobody like her on the planet! Her playful Spirit infuses each practice with curiosity, deep healing, and spiritual inspiration.
This collection of classes range from 90 - 120 min recordings of both her Yoga for Mental Health and Sacred Sunday classes. She combines Hatha Yoga, Acupressure, Affirmations, and Body Psychology with free form guidance and specific instruction to let the practice be medicine for the Soul.
Great for all levels and all bodies, Erika's encouraging Spirit and supportive nature give you an uplifting energy to make your day better. She teaches with her 25 years of experience as a student of Yoga, and the wisdom of an enlightened teacher who has mastered the art of practicing Yoga.
We know this collection of 27 practices will benefit anyone who loves Yoga, has been feeling the need for new techniques for further invigoration of an existing practice, or to enliven Yoga Teachers who are tired or bored of traditional classes.
Classes recorded between June 2020 - August 2020.
Erika Faith is the founder and director of Cloud Nine Yoga Schools, nationally recognized by The Yoga Alliance at the highest level since 2002.
Erika lives by trusting that miracles are waiting around every corner. She has been teaching yoga since 1995 and built Cloud Nine Yoga School in 1999, seeking to create a healing environment through a permission-based model for learning the practice of Yoga. She does this through affirmation, reflection, humor, music, poetry, and prayers. Erika inspires people to find their own source of wholeness by asking the deeper questions that bring personal insight, community awareness, and connection with the Great Spirit.