-
90 minute
01:42:41
Soul practice that reconnects us to the Divine
Rolling out our mat. Sitting in an easy, happy pose. This is the time to witness ourselves with unconditional attention while boosting our resilience, compassion, and skills to direct our minds toward balance. Find the inner serenity as you move through a wide variety of creative Yoga postures that bring juicy energy to all your body parts. Bask in the moments where you remember oneness in savasana. Meditate and breathe your way back to a sense of wholeness. Become radiant, alive, and empowered.
- 9 Reviews
- 152 Students
- 12 Courses
Erika Faith is the founder and director of Cloud Nine Yoga Schools, nationally recognized by The Yoga Alliance at the highest level since 2002.
Erika lives by trusting that miracles are waiting around every corner. She has been teaching yoga since 1995 and built Cloud Nine Yoga School in 1999, seeking to create a healing environment through a permission-based model for learning the practice of Yoga. She does this through affirmation, reflection, humor, music, poetry, and prayers. Erika inspires people to find their own source of wholeness by asking the deeper questions that bring personal insight, community awareness, and connection with the Great Spirit.
Write a public review